NEW BEGINNINGS

Postpartum with Your Rainbow

Welcoming a rainbow baby into your life after loss is an experience that weaves together joy, grief, love, and healing in ways only you can truly understand. It’s a tender time filled with moments of awe and beauty, and it can also carry unique emotional complexities—lingering grief, heightened anxieties, and the shadow of trauma that may resurface unexpectedly. If this is the path you’re walking, please know you’re not alone. I see you, and I’m here to hold space for your experience with care, compassion, and support.

As your coach, I provide a safe, nurturing environment where your emotions are met with understanding and your needs are honored without judgment. Through coaching, we’ll work together to navigate the intricate layers of the postpartum period. This is a space to process fears, trauma triggers, or the heavy blend of joy and grief. With mindfulness tools, relaxation techniques, and strategies for managing anxiety, my goal is to empower you to cultivate calm and connection as you embrace this new chapter.

As a postpartum doula, my support ensures your recovery is surrounded by practical care and emotional encouragement. From assisting with newborn care, lactation, and meal preparation to providing a helping hand with errands, sibling care, or even just a quiet moment for you to rest, I am here to lighten your load. Together, we’ll create a nurturing environment where you can heal, bond with your baby, and truly take the time you need to heal—body, mind, and spirit.

I deeply believe every parent deserves to feel supported and empowered as they transition into life with their baby. My role is to walk with you, offering guidance and care as you navigate this sacred time. You don’t have to face the challenges of postpartum alone. Let me be by your side as you discover strength, joy, and healing.

When you’re ready, you’ll find detailed information about the postpartum services and packages I offer below. Feel free to download my free Postpartum Workbook that will help you to prepare for the 4th trimester. I invite you to schedule a free introductory call with me. I’d be honored to hear your story, understand your needs, and explore how I can best support you during this precious chapter. Let’s walk this path together—you don’t have to do it alone.

Schedule Intro Session

Postpartum Prep

If you’re interested in preparing for the transition to postpartum, please download our free workbook to:

Document concerns & goals for the postpartum period
Understand what to expect in the 4th trimester
Create a plan for feeding, bonding and nurturing baby
Develop a self care plan for yourself
Access ready made checklists and plans to simplify your life

You don't have to do this alone!

What Support Looks

Emotional Processing: A safe space to explore and honor all of your emotions, from grief and anger to moments of hope.
Grief Navigation: Guidance to help you process the complexity of loss and find tools to cope with the emotional waves.
Decision-Making Support: Thoughtful and compassionate support as you make decisions during a challenging time.
Self-Compassion Practices: Helping you develop self-compassion and patience as you heal emotionally and physically.
Mindfulness & Grounding: Techniques to bring you back to the present moment, easing anxiety and fostering resilience.
Building Resilience: Identifying personal strengths and creating actionable steps to move forward at your own pace.

60 min virtual sessions

Schedule a coaching session

2+ hr in-person sessions

Recovery Support: Hands-on assistance with postpartum healing, including comfort measures, rest strategies, and emotional reassurance as you navigate recovery.
Newborn Care: Practical support with feeding, soothing techniques, and understanding your baby’s needs to help you build confidence.
Household Assistance: Light housekeeping, laundry, meal preparation, errands, and plant or pet care to reduce stress and allow you to focus on healing.
Getting Out: Assistance with attending appointments or running errands, providing logistical and emotional support when going out with a newborn.
Family Support: Care for siblings or other family members, providing you with time and space to recover and bond with your newborn.
Emotional Support: A compassionate presence to hold space for your emotions, listen without judgment, and offer a safe outlet for sharing your thoughts.
Community Resources: Connections to additional support groups, postpartum resources, and local services tailored to your needs.
Accessible Support: 24/7 phone or virtual availability, so you’re never alone during challenging moments.