Doula Support Session

Description

A doula support session is a flexible and client-led experience designed to meet your unique needs, depending on what stage you're at in. your parenthood journey. Sessions are typically in-person, with virtual options available if needed, and take place in a location that feels most comfortable and convenient for you—your home, a doctor’s office, a coffee shop, or even the library. We usually begin with a wellness check in, celebrations and challenges and then move into our goals/priorities for the session. Please let me know in advance if you'd like to do birth art or movement during your session, so I can be bring materials. Visits generally last between 2-6 hours, depending on the type of support needed. The structure is entirely adaptable to your preferences. A doula support session is your space to feel cared for, understood, and empowered, no matter where you are on your journey.